Amount of Riboflavin in Cake, pineapple upside-down, prepared from recipe

Baked Products

In 100 g (Grams) of Cake, pineapple upside-down, prepared from recipe there is 0.156 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cake, pineapple upside-down, prepared from recipe.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Cake, pineapple upside-down, prepared from recipe

Cake, pineapple upside-down, prepared from recipe is a type of Baked Products. The most significant nutrients in Cake, pineapple upside-down, prepared from recipe are listed below.

Water 32.3 g 32.3%
Energy (calorie) 319 kcal
Energy (joule) 1335 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 12.1 g 12.1%
Ash 1.7 g 1.7%
Carbohydrate, by difference 50.5 g 50.5%
Fiber, total dietary 0.8 g 0.8%
Calcium, Ca 120 mg 0.12%
Iron, Fe 1.48 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 82 mg 0.08%
Potassium, K 112 mg 0.11%
Sodium, Na 319 mg 0.32%
Zinc, Zn 0.31 mg
Copper, Cu 0.087 mg
Manganese, Mn 0.35 mg
Selenium, Se 9.4 µg
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 0.153 mg

Nutrients in Cake, pineapple upside-down, prepared from recipe